Back to Challenges
weekly Challenge7 days200 XP

7-Day Bucket Filling Challenge

Fill someone's Left Bucket every day for 7 days. Small acts of kindness add up to big changes!

Daily Tasks
  1. 1Give a genuine compliment to someone
  2. 2Help with a task without being asked
  3. 3Write a thank-you note to someone
  4. 4Listen actively to a friend or family member
  5. 5Share something you appreciate about someone
  6. 6Perform a random act of kindness
  7. 7Reflect on how bucket filling feels
Rewards

200 XP for completing all 7 days

Plus the exclusive week of kindness badge

Ready to take the challenge?

Create a free account to join, track your daily progress, and earn XP and badges.